Best Foods to Eat After a Tooth Extraction

After a tooth extraction, we encourage our patients to stick to soft foods for at least a few days. Soft foods that are full of vitamins and minerals ideal as they can expedite the recovery process and ensure you receive all the nutrients you need to remain healthy. Here at Wells Family Dental Group, we recommend these foods to patients after a tooth extraction:

Soup

Regardless of whether you like your soup pureed, lukewarm, or cool, it’s a great option after a tooth removal. Make sure the soup you eat is as smooth as possible and only contains a few small pieces of cooked veggies and meat.

Smoothies

One of the best ways to get your fruit fix after a tooth extraction is smoothies. Blend together your favorite fresh fruits and add some yogurt or kefir to give your drink a bit of protein and calcium.

Scrambled Eggs

Scrambled eggs are a great pick after a tooth extraction because they are rich in protein and easy to chew. As long as they are not too hot, they make an excellent breakfast, lunch, or snack.

Mashed Potatoes

Mashed potatoes are a versatile food that can be prepared in a variety of ways. Since they are loaded with calories and nutrients, we highly recommend them for tooth extraction recovery.

Contact Wells Family Dental Group

If you have further questions on what types of foods you can eat after a tooth extraction, we encourage you to contact our Raleigh, NC office today at 919-266-5322.